10 researchers, doctors and #nutrition experts ranked 10 popular #diet schemes & eating patterns on heart health.
No surprise, #DASH & Mediterranean plans topped the list, followed by #vegetarian then #vegan.
Nothing new in the analysis, backed by the American Heart Assn, but if you have any questions about how to eat or why certain diets are healthy and others don't work in the long term—or you just like to argue about this stuff—see:
Don't trust AHA. It's fake science propaganda outlet funder by big-food:
"<...>Or it could be due to its significant, longstanding reliance on funding from interested industries, such as the vegetable-oil manufacturer Procter & Gamble, maker of Crisco, which virtually launched the AHA as a nation-wide powerhouse in 1948 by designating the then-needy group to receive all the funds from a radio contest it sponsored (about $17 million)<...>"
https://www.latimes.com/opinion/op-ed/la-oe-teicholz-saturated-fat-wont-kill-you-20170723-story.htm
Consider reading Big Fat Surprise by Nina Teicholz and Good Calories, Bad Calories by Gary Taubes.