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The Wise & Well Weekly newsletter includes #health and #wellness advice from our experts, several great reads, insightful reader feedback, and a random bit of #wisdom. You really ought to consider subscribing (it's free)!

This week, a brief take on the benefits of #yoga vs. #taichi in managing #chronicpain, with links to informative personal tales about each.

https://medium.com/wise-well/yoga-vs-tai-chi-which-is-best-7b246f9fa31c