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Hot off the #Medium press!

This is a short one for anyone who wants simple, effective tweaks to change unhelpful, negative thinking into a more empowered, productive way of being.

In other words, all of us.

#thoughtwork #thinking #personaldevelopment

https://medium.com/@KimWitten/how-to-stop-thinking-terrible-things-about-yourself-c6c6fd2e6486?sk=73d723d08ff3f25c34d38cb86d369c20