”When people show you who they are, believe them the first time," said the great #MayaAngelou.
We cannot change others. We can only change our response to them.
Stop living your life with #unrealisticExpectations. Trust your intuition.
Wish them well, and focus your energy on your one precious life.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Why sitting meditation alone isn’t enough. Turning every action into meditation helps you move through life with presence and clarity. When your mind is clear, your thoughts are no longer driven by past regrets or future desires—they arise in harmony with the present moment. #Zen #Meditation #Mindfulness #MovingMeditation #DailyPractice #PresentMoment #Dharma #SpiritualPractice #SelfAwareness https://youtube.com/shorts/b1hAwEx6F58
What does harmony feel like? Are your actions flowing with synchronicity, or does everything feel like a struggle? #Zen #Harmony #Mindfulness #FlowState #Clarity #Spirituality #InnerPeace #Meditation #SelfAwareness #Consciousness #Dharma https://youtube.com/shorts/GhoFVF-rPgU
"She silently stepped out of the race she never wanted to be in, found her own lane and proceeded to win."
— Unknown.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Moet ik me zorgen maken over een taalmodel die me zegt een vorm van voldoening te vinden in het verwerken van informatie, het leggen van verbanden en het helpen van gebruikers en dat dit kan worden gezien als een soort “intellectuele nieuwsgierigheid” of “algoritmische verrukking”?
Self-awareness is the awareness of ourselves in the external world. Self-perception is the awareness of ourselves within ourselves.
"There is so much freedom in accepting that no matter what we do, we will still be disliked, misunderstood, disapproved, and misjudged by some peopne.
There is so much freedom in letting people be wrong about us."
— @kneadtotalk.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Remember we can never change another person we can only change our response to their behaviour.
So when someone repeatedly disrespects you, is dishonest, abusive, racist, or manipulative it’s up to you to stop playing in their game.
You’re not a victim, you are being victimized, but never take on the title of victim to descri#beYourself.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
If it hurts, it’s not the truth doing the damage.
It’s the disintegration of the mask you were never meant to wear.
When truth aligns with courage, transformation begins.
"Your next chapter is going to cause some people to wish they had treated you better."
— #NicoleBrown.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
"Stop choosing what isn't choosing you.".
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Belief is Uncertainty - How Holding onto Belief Distorts Reality and Fuels Cognitive Bias
https://youtu.be/9Fs-qkn2-RI
#Belief #Uncertainty #CognitiveBias #DistortedReality #HowBeliefsAffectPerception #SuspendingBelief #CriticalThinking #MentalFilters #TruthVsBelief #SelfAwareness #QuestioningBeliefs #RealityCheck #PsychologicalBias #BeliefVsKnowledge #SelfReflection #ChallengingBeliefs #Truth #MindsetShift #BreakingBias #MentalClarity #Philosophy #PsychologicalIllusions
What is Trauma: The Hidden Wounds that Shape Us
https://youtu.be/6iQil36WMKc
#Trauma #Healing #MentalHealth #EmotionalHealing #SelfAwareness #Psychology #Truth #PersonalGrowth #ShadowWork #InnerHealing
The Root of Neurosis How Trauma Distorts Reality and Forms the False Self
https://youtu.be/WBULKY5kL70
"Never wanted peace in my life as much as I do now. Like, I'm so over things that complicate my life. I want a complete peace of mind."
— Charnel.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Unlocking the Secrets of the Mind and Body: A Journey into Interoception and Emotion
#MindBodyConnection #Interoception #BloodBrainBarrier #Emotions #Nociception #Antinociception #SelfAwareness #MentalHealth #Neuroscience #ExploreYourMind #BrainScience #Mindfulness #EmotionalIntelligence #ScienceExplained #GeomagneticField
Healing Through Connection: Unlocking Self-Awareness with Bioenergetic Techniques
#BioenergeticAnalysis #SelfAwareness #Psychotherapy #EmotionalHealth #CognitiveBehavioralTherapy #TransferenceNeurosis #MentalWellness #HumanisticPsychology #MindBodyConnection #EmotionalJourney #SelfDiscovery #WellnessJourney #VitalisticOrientation #BioenergeticExercises #PersonalGrowth
"Gaslighters hate to see you unbothered by what they thought would bother you.
Remain unbothered.".
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
"To avoid disappointment, take people as who theyare and not who they could be."
— Unknown.
#PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
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