me.dm is one of the many independent Mastodon servers you can use to participate in the fediverse.
Ideas and information to deepen your understanding of the world. Run by the folks at Medium.

Administered by:

Server stats:

974
active users

#depressionsupport

0 posts0 participants0 posts today
🌎 Experiencia interdimensional<p>Awe reduces depressive symptoms 🌟. The research marks the first clinical evidence that deliberately cultivating experiences of awe – that sense of wonder when encountering something vast 🌌 or beyond our normal frame of reference – can have measurable benefits for psychological health 💖.<br><br>Read Full Article<br><br><a href="https://fedi.partidopirata.com.ar/tags/awe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>awe</span></a> <a href="https://fedi.partidopirata.com.ar/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://fedi.partidopirata.com.ar/tags/depressionsupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depressionsupport</span></a> <a href="https://fedi.partidopirata.com.ar/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindfulness</span></a> <a href="https://fedi.partidopirata.com.ar/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> <a href="https://www.nature.com/articles/s41598-025-96555-w" rel="nofollow noopener noreferrer" target="_blank">https://www.nature.com/articles/s41598-025-96555-w</a><br>Reenviado desde Science News<br>(<a href="https://t.me/experienciainterdimensional/8177" rel="nofollow noopener noreferrer" target="_blank">https://t.me/experienciainterdimensional/8177</a>)</p>
JustAve<p>Feeling stuck in a depressive episode? 🖤 You’re not alone.<br>Here is a guide filled with real, doable strategies to help you through a depressive episode. One small step at a time.</p><p>Check out the guide now — your future self will thank you. ✨</p><p><a href="https://mastodon.social/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthMatters</span></a> <a href="https://mastodon.social/tags/YouAreNotAlone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>YouAreNotAlone</span></a> <a href="https://mastodon.social/tags/SelfCareJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareJourney</span></a> <a href="https://mastodon.social/tags/OneStepAtATime" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OneStepAtATime</span></a> <a href="https://mastodon.social/tags/DepressionSupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DepressionSupport</span></a></p><p><a href="http://ittybitty4life.com/2025/04/26/how-to-navigate-depressive-episodes-without-losing-your-mind/?utm_source=mastodon&amp;utm_medium=jetpack_social" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">http://</span><span class="ellipsis">ittybitty4life.com/2025/04/26/</span><span class="invisible">how-to-navigate-depressive-episodes-without-losing-your-mind/?utm_source=mastodon&amp;utm_medium=jetpack_social</span></a></p>
Soul For Zen<p><a href="https://soulforzen.com/how-social-isolation-fuels-anxiety-and-depression-insights-and-solutions/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">soulforzen.com/how-social-isol</span><span class="invisible">ation-fuels-anxiety-and-depression-insights-and-solutions/</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a>, <a href="https://mastodon.social/tags/SocialIsolation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialIsolation</span></a>, <a href="https://mastodon.social/tags/AnxietyRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AnxietyRelief</span></a>, <a href="https://mastodon.social/tags/DepressionSupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DepressionSupport</span></a>, <a href="https://mastodon.social/tags/MindMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindMatters</span></a>, <a href="https://mastodon.social/tags/EmotionalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmotionalWellness</span></a>, <a href="https://mastodon.social/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthAwareness</span></a>, <a href="https://mastodon.social/tags/LonelinessCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LonelinessCrisis</span></a>, <a href="https://mastodon.social/tags/SelfCareMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCareMatters</span></a>, <a href="https://mastodon.social/tags/EndTheStigma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EndTheStigma</span></a>, <a href="https://mastodon.social/tags/WellnessJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellnessJourney</span></a>, <a href="https://mastodon.social/tags/StayConnected" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StayConnected</span></a></p>
Marie_G<p>Dealing with depression can be tough, but there’s hope beyond the struggle. Find helpful tips and strategies for coping with depression<br><a href="https://mastodon.social/tags/endthestigma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>endthestigma</span></a> <a href="https://mastodon.social/tags/depressionsupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depressionsupport</span></a> <a href="https://mastodon.social/tags/copingwithdepression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>copingwithdepression</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/MindfulLiving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindfulLiving</span></a> <br><a href="http://mindful-moments-living.blogspot.com/2025/02/coping-with-depression-tips-for-finding.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">http://</span><span class="ellipsis">mindful-moments-living.blogspo</span><span class="invisible">t.com/2025/02/coping-with-depression-tips-for-finding.html</span></a></p>
MrMed : Online Pharmacy<p>A Student's Guide to Mental Health<br>Prioritize your mental wellbeing with our comprehensive guide. Learn stress management techniques, self-care strategies, and how to seek help when needed.<br><a href="https://www.linkedin.com/pulse/students-guide-mental-health-arya-jain-h177c" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">linkedin.com/pulse/students-gu</span><span class="invisible">ide-mental-health-arya-jain-h177c</span></a></p><p><a href="https://mastodon.social/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthMatters</span></a> <a href="https://mastodon.social/tags/StudentMentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StudentMentalHealth</span></a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://mastodon.social/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a> <a href="https://mastodon.social/tags/StudentLife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StudentLife</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/AnxietyRelief" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AnxietyRelief</span></a> <a href="https://mastodon.social/tags/DepressionSupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DepressionSupport</span></a> <a href="https://mastodon.social/tags/mrmed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mrmed</span></a></p>
Michael Hamlin - 🏳️‍🌈<p>I'm feeling pretty low today. I'm sick of living in a state where there's no one around I connect with. I just feel sad and empty. I don't belong. I'm also sick of everyone telling me to do therapy when I can't afford it. I wish I could, but I can't. I have little support. </p><p><a href="https://mastodon.social/tags/autistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autistic</span></a> <a href="https://mastodon.social/tags/LGBT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBT</span></a> <a href="https://mastodon.social/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a> <a href="https://mastodon.social/tags/lgbtqia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lgbtqia</span></a> <a href="https://mastodon.social/tags/actuallyautistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>actuallyautistic</span></a> <a href="https://mastodon.social/tags/asexual" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>asexual</span></a> <a href="https://mastodon.social/tags/support" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>support</span></a> <a href="https://mastodon.social/tags/depressionsupport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depressionsupport</span></a> <a href="https://mastodon.social/tags/anhedonia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anhedonia</span></a> <a href="https://mastodon.social/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gay</span></a> <a href="https://mastodon.social/tags/ASD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ASD</span></a> <a href="https://mastodon.social/tags/tennessee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tennessee</span></a> <a href="https://mastodon.social/tags/TN" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TN</span></a> <a href="https://mastodon.social/tags/nashville" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nashville</span></a> <a href="https://mastodon.social/tags/jew" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jew</span></a> <a href="https://mastodon.social/tags/Jewdiverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Jewdiverse</span></a> <a href="https://mastodon.social/tags/HumanisticJudaism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HumanisticJudaism</span></a> <a href="https://mastodon.social/tags/humanist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humanist</span></a> <a href="https://mastodon.social/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://mastodon.social/tags/buddhist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>buddhist</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a></p>
G.J.Quartermaine<p>Monday, Monday, &quot;can&#39;t trust that day... &quot;😗</p><p>Fighting off the &quot;Black Dog&quot; of facing yet another week of 🐂💩💩 from many sides.</p><p>But the truth is, it&#39;s like weightlifting: the heavier the weight, the stronger you get.🏋️‍♂️</p><p>So bring it on, A-holes, THE HEAVIER THE BETTER💪</p><p><a href="https://me.dm/tags/depression" class="mention hashtag" rel="tag">#<span>depression</span></a> <a href="https://me.dm/tags/depressionsupport" class="mention hashtag" rel="tag">#<span>depressionsupport</span></a> <a href="https://me.dm/tags/social" class="mention hashtag" rel="tag">#<span>social</span></a> <a href="https://me.dm/tags/psychology" class="mention hashtag" rel="tag">#<span>psychology</span></a> <a href="https://me.dm/tags/mentalhealth" class="mention hashtag" rel="tag">#<span>mentalhealth</span></a></p>