Mon, 25 Aug 2025 13:54:47 +0000
psychology, mindfulness

Be real for a second.
How many lies have you told today?
A polite “I’m fine”?
A harmless excuse?
A fake “It was great!”?

People love to say, “everyone lies.”
But do we? Really?

Most of us are more honest than we think.
A tiny few spread most deception.
The rest of us live in the messy middle: good intentions, harmless lies, and survival fibs.

So maybe the challenge isn’t “never lie”… but knowing when honesty heals. The science of honesty might surprise you.