Body Wisdom Podcast Podcast Artwork Image

Body Wisdom Podcast

Body Wisdom

The Body Wisdom Podcast discusses the mind-body connection in terms of health, well-being, personal development, optimal functioning, performance, stress and pain reduction, mindfulness, and body education.
Episodes
"How to Do What You Do Better with the Alexander Technique" with Amanda Blair MacDonald and Tami BulmashMay 26, 2021
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"A Journey of Dance and the Alexander Technique" with Sumi Komo and Tami BulmashMay 05, 2021
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"How to Master Your Performance" with Lena Hart and Tami BulmashApril 20, 2021
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"Could Changing Your Chair Add Years to Your Life?" with Dr. Turner Osler and Tami Bulmash March 25, 2021
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"The Power of Words with the Alexander Technique" with Alessandro Fattorini and Tami BulmashFebruary 21, 2021
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"12 Easy Ways to Relieve Stress in 2021" with Imogen Ragone and Tami BulmashJanuary 31, 2021
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"Tech Stress and What You Can Do About It" with Dr. Erik Peper and Tami BulmashJanuary 22, 2021
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"Online Much? Here's How to Avoid Zoom Burnout" with Clare Maxwell and Tami BulmashDecember 31, 2020
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Living Daily: Alexander Technique for Parkinson’s DiseaseDecember 11, 2020
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"Consciously Practicing Gratitude" with Dr. Nelson Bulmash and Tami BulmashNovember 25, 2020
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"Sonnets and Singing with the Alexander Technique" with Tim Soar and Tami BulmashNovember 12, 2020
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"The Core Strength Myth" with Adrian Farrell and Tami BulmashOctober 25, 2020
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"Understanding the Role of Habits in Our Lives" with Beret Arcaya and Tami BulmashOctober 11, 2020
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"Be Quick but Don't Hurry" with Lauren Hill and Tami BulmashSeptember 24, 2020
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"What Does Your Posture Say about You?" with Tami Bulmash and Lauren HillSeptember 04, 2020
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"Creative Attention and the Alexander Technique" with Tim Soar and Tami BulmashAugust 23, 2020
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"Kids and Excessive Sitting: Here's What You Need to Know" with Robert Rickover and Tami BulmashAugust 11, 2020
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"The Self-Care of Doing Less" with Eve Bernfeld and Tami Bulmash July 29, 2020
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